Nutrient Dense, Cost Effective, Tasty Recipes!

General Inquiries

👇🏾 For questions, recommendations, or to simply want to say hello please fill out the form below!

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Brand Partnerships

Want to work with me? I’m available for recipe development, sponsored posts, social media and video creation, travel, and more! I am selective with the brands I partner with.

For sponsorships, partnerships, and collaboration requests, please email:

Media & Press

If you would like to feature Cooking 4 Cost on your website, please feel free to use a photo of the recipe with proper attribution, and include a link back to the recipe. DO NOT reprint the entire recipe on your site.

For print media features, please email: